Getting Started

Your path to care, step by step — designed to ensure we're a good fit for each other.

1

Contact Me

If you are interested in working together, please send a message, email, or leave me a voicemail at 206.745.4758 with the following information:

  • Your name
  • Contact information
  • A brief description of what you are looking for
  • A few convenient times for me to call you back
2

Free Phone Consultation

We will schedule a 15 minute call to talk about your intentions and see if it feels like a match. We can schedule an initial appointment after this call if it is.

3

Intake Paperwork

Complete intake forms before your first appointment.

4

Initial Evaluation & Establishing Care

We may meet in person or virtually, though I encourage in-person visits if possible. The first few visits are considered a consultation period where we will explore what is bringing you into care and create a care plan together. This consultation period will allow us to decide if my expertise is a good match for your needs.

Mental Health Crisis

If you are experiencing a life threatening emergency, please call 911 or go to the nearest emergency room. For urgent but non life-threatening mental health crises, you can call the King County Crisis Line at 1-866-427-4747 or the National Suicide and Crisis Lifeline at 988.

Ready to Begin?

I'd be happy to discuss how we might work together to support your mental health goals.

Get Started →